Older Adults Archives

Exercise & The Older Adult

by Ciarán O'Reilly | Jan 19, 2024 | Blog

What is the Older Adult? Have you ever heard the term geriatric or elderly? These terms commonly refer to people over the age of 65 and carry the unfair weight of the term ‘unfit’. At mybod, we like to refer to this cohort of people as older adults and believe...

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