Physiotherapy

and Fitness by Physio

Hello there! Thank you for visiting and welcome! We are your local healthcare company offering Chartered Physiotherapy and Fitness Training for all.

Operating out of Platinum Gyms, we are based in both Malahide and Balbriggan. Our goal is to combine Physio, Exercise Training and Wellness to create something new.

Scroll down to learn more about our services. We’re looking forward to seeing you achieve your Health and Fitness goals!

Physiotherapy

Deciding on treatment for your injury can be daunting. Some may even put off seeking therapy. There can also be a lot of information to work through before feeling comfortable in making a decision. Our Chartered Physiotherapists, like Edmond, will diagnose your injury or strain and work with you on your path to recovery.

malahide physiotherapy treatment room

Stages of Physiotherapy at mybod

There are many things your Physiotherapist will implement to reduce immediate pain. For example, the focus may be to reduce swelling or inflammation. Your Physio will work with you on understanding your body and your injury, as your education and confidence will be the ultimate key to your recovery. Your input will also be equally as important. Weaving your Care Plan into your daily life may be difficult in the beginning, however, as you start to feel stronger, it will become second nature. Perhaps you’re at Stage 3 now and you want to build further? No problem. 

Immediate Pain

You may have an injury or strain that is debilitating and overwhelms you. 

Pain & Discomfort

After your immediate pain settles, the goal is to discern between pain and discomfort.

Strength & Confidence

Creating and using a toolkit for your injury will allow you to recover and prevent re-occurence.

Our Services

a girl training with a mybod top

General Physiotherapy

clay tennis court and racket

Sports Physiotherapy

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Massage Therapy

Physio-Designed Exercise Classes

Introducing The Growth Zone. Train with confidence in a friendly class setting where you exercise at your own pace under the guidance of a Chartered Healthcare Professional. Each Exercise Class includes both Cardio and Strength training, the perfect place to start expanding your Comfort Zone!

Chartered & Trusted

ISCP

Physiotherapists must be members of this organisation to practice.

CORU

Ireland’s multi-profession Healthcare Regulator, striving to protect the public.

You can always feel confident that you are in safe hands when being treated by a Chartered Physiotherapist. All of our treatments are medical services and are viewed as such by official regulatory bodies. This means that each session you attend with your Physio can be claimed back against your Health Insurance! For more information on this you can click here to read our Blog.

Vhi

You can claim back your Physiotherapy session cost with Vhi’s “Snap & Send”.

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Laya Healthcare

Along with other benefits, the Laya App enables you to claim on your Physio.

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Irish Life Health

Log into your Account Online to make your claim with Irish Life. A member app is available too.

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Community

Our Latest Content

How do I claim Physiotherapy on my Health Insurance?

Firstly, you need to check your Health Insurance Policy to see what level of Physiotherapy Cover you have. Your Policy Name should be on any regular correspondence you get from your Insurer, like an Invoice. If you’re unsure, you can log into your Customer Account...

Aoife Ní Mhuirí: From Kerry Senior GAA to Healthcare CEO

This is the Healthcare, Fitness and Wellness Podcast! This episode, we sit down with Salaso CEO and former Physiotherapy Lead for the Senior Kerry Football team. Aoife speaks to us about her professional career to date and everything she has achieved along the way. We...

Arthritis | Causes, Symptoms & Treatment

What is Arthritis?Arthritis is a common condition that causes inflammation of one or more joints and typically results in pain. It currently affects up to 15% of the Irish population and can affect people of all ages. Causes of ArthritisThere are two main types of...

Tennis Elbow – Causes, Symptoms & Treatments

What is Tennis Elbow?"Tennis Elbow is an ‘overloading’ issue. Movement is essential for it, but the poison is in the dose!"Tennis Elbow is a specific kind of injury commonly referred to as tendinopathy. Tendinopathy is an injury where a tendon is repeatedly strained...

Exercise & The Older Adult

What is the Older Adult?  Have you ever heard the term geriatric or elderly?  These terms commonly refer to people over the age of 65 and carry the unfair weight of the term ‘unfit’. At mybod, we like to refer to this cohort of people as older adults and believe...

The Pelvic Floor

The common misconception is that physiotherapy can’t help with the pelvic floor or pelvic health issues and that they’re a normal part of life when it's the exact opposite!  The term ‘pelvic health’ describes a potential dysfunction within the organs and systems that...

Why you don't need to "fix" your Posture

What is Posture?Posture is typically defined as the position in which you hold your body upright against gravity while standing still or lying down. Even if you're at rest, different parts of your body need to work to maintain stability. The word "Posture" is derived...

What our Patients say