Health Assessment & Body Composition
Know More Than Your Weight
Your weight is only one part of the picture. At mybod, our InBody body composition scans measure muscle mass, body fat and other key indicators to help you better understand your body.
Whether you’re starting a fitness journey or tracking your progress, we’ll help you get a clearer picture of where you stand.
What to expect
Booking your Body Composition Appointment
Choose the appointment that suits your goals. Both options include an InBody body composition scan, with results you can review and track over time. Book online with mybod.
Whether you’re monitoring your fitness progress or looking for guidance on your next steps, we have two options to suit your needs.
€70 - 30 min appointment
Get a detailed breakdown of your muscle mass, body fat and other measurements using our InBody scanner.
Our coach will explain your results, discuss your goals and help you plan your next steps.
€35 - 15 min appointment
Measure your muscle mass, body fat and other key indicators using our InBody scanner.
Ideal for tracking your progress or if you already have a coach. Results available through the InBody app.
Questions?
What does the InBody scan measure?
Our InBody scanner measures your body composition, including body fat, skeletal muscle mass and body water.
It also provides a segmental analysis, showing how muscle mass is distributed across your arms, legs and trunk, helping identify potential differences between body regions.
These measurements give you a more detailed picture of your body composition than weight alone and allow you to track changes over time.
How should I prepare for my InBody scan?
For the most accurate and consistent results, we recommend:
Avoiding exercise immediately before your scan.
Avoiding large meals for at least 2–3 hours beforehand.
Using the bathroom before your appointment.
Staying normally hydrated, without drinking excessive amounts of water just before the scan.
For repeat assessments, try to book at a similar time of day and under similar conditions to make your results easier to compare.
How do I book a scan?
You can book your body composition assessment online using the Book Now button above.
Simply choose between our 15-minute Scan Only (€35) or 30-minute Scan + Consultation (€70), select a suitable appointment time and complete your booking.
All assessments take place at MyBod in Malahide.
How often should I get a body composition scan?
This depends on your goals.
If you’re actively working on improving your fitness, building muscle or reducing body fat, we generally recommend repeating your scan every 4–8 weeks.
This gives you time to make meaningful progress between assessments and allows you to track changes in muscle mass, body fat and overall body composition.
You can also book a one-off scan if you simply want to understand your current measurements.
